COUPLES AND MARRIAGE THERAPY

The life of couples extends through many events and transitions. After all, people change and develop over time so it's natural that our relationships change too. Navigating these changes can be challenging and sometimes painful. Couples and marriage therapy provides a non-biased space to work with a therapist on these challenges. This may involve learning new skills such as communication, resolving conflict, rediscovering what connected you in the beginning, or working to repair the damage caused by betrayals of trust.

In between our sessions you may be asked to complete an activity or practice a skill, either independently or together. This active engagement in sessions and outside of sessions provides the most benefits of therapy.